This episode is a bit of an experiment - earlier in the year I filmed a mini 'documentary' about a journey I made to reclaim Cornwall, UK from the dark and stormy memories of depression that I had associated with it on a former trip while depressed a year or so earlier. I decided it worked quite well as an audio story as well, so this is what I've uploaded here.
I hope it works for you in this format, but you can also follow the link below to watch the original!
Here is the link to the original 'documentary' version on YouTube : Reclaiming Cornwall From Depression .
Find out more about Ministry of Change and the work I'm doing exploring narratives around mental health and depression on my website : Ministry of Change
And to support my journey and to see extra content like the video interview with Charles Eisenstein then head over to my Patreon page www.patreon.com/ministryofchange .